
Revive the Sunnah: 5 Prophetic Practices to Bring Barakah Into Your Life
Revive the Sunnah: 5 Practices to Transform Your Daily Life
The Sunnah of the Prophet ﷺ is a treasure trove of wisdom, guiding us toward a balanced and fulfilling life. However, many beautiful Sunnahs have been forgotten over time. Reviving these practices brings blessings (barakah) into our homes, hearts, and routines. Let’s explore 5 profound yet simple Sunnahs you can incorporate into your life today.
1. Saying Salam Before Entering a Home
“As-Salamu Alaikum” is more than just a greeting—it’s a powerful way to bring peace and blessings into a space.
When entering a house, whether occupied or empty, start with Salam. The Prophet ﷺ emphasized this practice, and it’s a way to seek Allah’s protection and blessings.
Hadith: “When a man enters his house and mentions Allah’s Name upon entering and upon eating, Satan says: ‘There is no shelter for you here tonight and no food.'” (Muslim)
Why This Sunnah Is Abandoned:
In today’s fast-paced world, many of us rush into our homes without this simple yet profound practice.
How to Revive It:
- Make Salam a habit whenever you step into a house.
- Teach children to say Salam before entering.
- Remind yourself that Salam is a dua for peace and protection.
2. Using the Siwak for Purification
The Siwak, or natural toothbrush, is a Sunnah that the Prophet ﷺ loved. It not only promotes oral hygiene but also has spiritual benefits.
Hadith: “If I had not found it difficult for my ummah, I would have commanded them to use the siwak before every prayer.” (Bukhari)
Why This Sunnah Is Abandoned:
Modern toothbrushes and oral care have replaced the Siwak, making it less common in daily routines.
How to Revive It:
- Use the Siwak before Salah or as part of your morning routine.
- Keep it handy in your bag or pocket for easy use.
- Share the benefits of the Siwak with friends and family.

3. Eating with Three Fingers
Eating with three fingers was the Sunnah of the Prophet ﷺ, reflecting simplicity and mindfulness in consuming food.
Hadith: “The Prophet ﷺ used to eat with three fingers and lick them after finishing.” (Muslim)
Why This Sunnah Is Abandoned:
Modern utensils and eating styles have made this Sunnah less practiced.
How to Revive It:
- Practice mindful eating by using three fingers for finger foods.
- Reflect on the blessings of food and avoid overeating.
- Teach this Sunnah during family meals to foster gratitude.
4. Sleeping on the Right Side with a Dua
The Prophet ﷺ encouraged sleeping on the right side while reciting the bedtime dua:
“Allahumma bismika amutu wa ahya”
(“O Allah, in Your name, I live and die.”)
Why This Sunnah Is Abandoned:
Busy lifestyles and distractions have led to neglect of this calming Sunnah.
How to Revive It:
- Make it part of your bedtime routine to recite the dua and sleep on your right.
- Teach this Sunnah to children by using bedtime reminder cards.
- Reflect on the connection between sleep and trust in Allah.

5. Fasting on the White Days (Ayyam al-Beed)
The 13th, 14th, and 15th days of each Islamic month, known as Ayyam al-Beed, are highly recommended for fasting.
Hadith: “Fasting three days of every month is like fasting for a lifetime.” (Tirmidhi)
Why This Sunnah Is Abandoned:
Many Muslims are unaware of the specific dates or the immense reward associated with fasting on these days.
How to Revive It:
- Mark your calendar for the White Days each month.
- Share reminders with friends and family to encourage fasting together.
- Reflect on the spiritual benefits of fasting, including self-discipline and increased taqwa.
Why Reviving Sunnahs Matters
Reviving abandoned Sunnahs is not just about following traditions—it’s about embracing practices that bring blessings, strengthen faith, and foster gratitude. Small actions, like saying Salam or using a Siwak, can have a significant impact on your spiritual journey.
Ready to Start!
Which Sunnah will you revive today? Start small and stay consistent. Let’s bring these gems back into our lives! Share your experience and inspire others by tagging #ReviveTheSunnah and following @RootsMuslimSchool for more tips.